I Specialize In:
Couples Therapy
Trained in The Gottman Method Level Two & Emotionally Focused Therapy (EFT)
Grief & Loss
Things don't happen for a reason, it does not get easier and they are not in a better place. But in therapy, we can get through this together.
Attachment
Childhood, Relationships, Parenting
Stress & Anxiety, Anxiety Disorders
Personal, Financial, Burnout, Work, Family & OCD & PTSD
Cultural Diversity
I’m a mixed race child of two immigrants who worked hard to build a life in Canada. Working with clients from diverse backgrounds is one of my passions.
Perinatal
Health and fertility, Pregnancy, Postpartum
Women's Unique Health Needs
Motherhood, Identity Shifts, Body, Self-Esteem, Self-Care
Men's Health & Well-Being
Masculinity, Navigating Life’s Transitions and Relationships
2SLGBTQQIA+
Safety, Support and Advocacy
I Do Not Specialize In
These Are Areas I Do Not Specialize In:
Substance Abuse
High-Conflict Relationships (Legal Cases & Issues, Domestic Abuse)
*If you are seeking help in an area I do not specialize in, I'm happy to provide you with referrals. If you are in crisis, please call 911 or reach out to Here 24/7 1-844-437-3247 (844-HERE247) and remember that YOU MATTER.
